No matter how impossible it sounds, your colon may accumulate up to 30 pounds of waste and keep it, but you need to be aware that the colon is quite a big place. In order to maintain your overall health, a single colon flush in the year is highly recommended.
The foot that we consume is eliminated and goes in the colon, but that is not the only waste that is going there, but also waste from each organ that is eliminated is going there.
Your colon may start to deal some damage to other organs in your body, if it is not cleared every now and then, and it contains a lot of waste and it causes certain blockages. Some people have caused some chronic diseases to be developed due to these toxic buildups.
The Toxic Overload may cause some Organs to be Weakened
Since the food that we consume these days contain a lot of harmful chemicals, these cases are quite common, and your body gets weakened, when you get up in the morning you will not feel capable of doing your daily tasks.
Most Common Symptoms of Colon Toxicity:
- Bloating, gas, stomachache, diarrhea, constipation, indigestion
- Muscle and joint pain
- Skin rashes, poor immunity, bladder problems, vaginal infections
- Mood swings, fatigue, depression, memory loss, brain fog, anxiety
Cleansing your colon is the best and most effective thing to do, and if you do it properly it will never be clogged again. We can give you some useful and effective suggestions, and it is your job to find out the best one for your body.
Maple Syrup Colon Cleanse
Ingredients:
- 12 oz. of filtered Water
- 1/2 teaspoon of Organic Cayenne Pepper
- 2 tablespoons of Organic Male Syrup
- Freshly squeezed organic Lemon
Instructions:
Mix all of the ingredients together, and consume the mixture 4 times on daily basis. Make sure you consume it on an empty stomach. Consume it for 2 weeks straight.
Do not Starve Yourself!
It doesn’t mean that if you are on a cleansing technique, you should not eat as you do. Eat the same way but include foods that are low in carbs, or simply find a slow-carb diet.
You may lose some weight if you are only consuming the mixture 4 times a day in a week, but that will not happen because you are detoxifying your body, but because you are starving yourself and not eating properly. Glycogen and water are stored in your muscles, and when you put yourself on a slow-carb diet your body will start to use those stores of glycogen, and you will eliminate the water weight that goes with the glycogen.
And when you return on the diet you used to be before, you will gain back that water weight right away! Your body in that moment is in lack of fiber, fat, proteins and many other vital nutrients such as these. Actually there are some cleansing techniques that require you to avoid exercising and working out, because you intake very few calories during those techniques, and that can actually lead to dizziness and fatigue.